A personality framework to help you and your team.

Allow me to share something new and interesting with you.

My intention is to always be of service and to bring value.


A personality framework to help you and your team.

Gretchen Rubin, has identified a personality framework that divides all of humanity into four types—really.

Are you an Apholder, a Questioner, an Obliger, or a Rebel?

Take this quiz.


Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s the author of many books, including the blockbuster New York Times bestsellers, The Four Tendencies and Better Than Before. Her book The Happiness Project has sold more than one million copies, been published in more than thirty languages, and spent more than two years on the New York Times bestseller list, including at #1.


Understanding oneself is key to one’s personal and professional development and growth.

These myriad of tools, frameworks and strategies can only assist in discovering and shaping yourself. Hope you enjoy and learn as much as I did.


Thought for the week: 

Change your habits and you will change your lifeCoach Karina


Affirmation for you today:

I recognise that Im valued just for being who I am. Im completely and unconditionally loved right now. My presence brings blessings to the world.


Wishing you a DIVINE Friday and soon week-end.

With gratitude, love and light.

Coach Karina and the EP Team